(SOLVED) Click to select the foods that are rich sources of saturated fatty acids.

Discipline: Nursing

Type of Paper: Question-Answer

Academic Level: Undergrad. (yrs 1-2)

Paper Format: APA

Pages: 1 Words: 276

Question

Click to select the foods that are rich sources of saturated fatty acids.


Olive Oil
Butter
Beef
Peanut Oil
Coconut Oil
Sunflower Oil
Cheese
Soybean Oil


Expert Solution Preview


As the breakdown of saturated fatty acids requires more energy they are considered to bad for health. Whereas, unsaturated fatty acids requires less energy in their breakdown, they are considered as good fat or healthy fat.

Foods which are rich sources of saturated fatty acids:.......